The Zone Diet {Review & Giveaway}

As I've previously mentioned, I'm working my butt off to get to my goal weight this year. It's going to happen. And that's that. I've been tracking my food intake, am going to the gym multiple times a week, and am overall staying conscious of my decisions when it comes to losing weight. Recently I read about The Zone Diet and the food products they offer. And when I was asked if I'd like to review their ZoneFast WeightLoss Program I agreed excitedly.


I received a 2 week supply of breads, bagels, granola, Zone bars, cookies and more including daily vitamin packets. I was able to plan out my two weeks and add in the healthy foods I was already eating along with the Zone Diet foods I substituted for the bread products we normally eat and the zone bars and cookies for snack time. And I enjoyed it! I didn't like the pretzels much but that was about the only thing I didn't enjoy.


I made sandwiches, pasta dishes, and even used the granola in my morning yogurt for an added crunch. I followed the diet plan they provided on their website and with the food materials and regularly went to the gym as normal. And the results? I lost 4 pounds in 2 weeks! How awesome is that? Now before the Zone Diet I was losing an average of 1.5lbs a week with the help of tracking, working out and drinking lots of water. The recommended weight loss range is between .5 and 2 pounds a week so moving from losing 1-1.5 pounds a week to losing 2 pounds each week on the Zone Diet was not only awesome, it was a healthy weight loss as well.


Now I've started up my 12 week challenge (we're in the midst of week two right now) and will be joining another 6-week challenge at the gym next week. So my success can continue. How awesome is that? A plan, success and goals. It doesn't get better than that when it comes to weight loss.

Where To Buy

You can purchase ZoneDiet foods, programs, snacks and supplements from their website store. You can also find great books and skin care products as well! Want to stay in the know about all things weight loss? Check out The Zone Diet on Facebook or @drbarrysears and @thezonediet on twitter and start following today! 

Giveaway Information

The Zone Diet has offered to give three lucky readers a 2 week supply of the ZoneFast WeightLoss program!! That's a retail value of $179.00! Simply enter the rafflecopter form below for your chance to win! The only restrictions are that you have to be a first-time winner of a ZoneFast program and you have to be 18 or older in the US. Good luck!



a Rafflecopter giveaway


Disclaimer: I received a 2 week supply of the ZoneFast program for review purposes. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

58 comment(s) with love:

About A Mom said... Reply To This Comment

I was not at all familiar with this diet. It looks pretty good.

Jamie L. said... Reply To This Comment

I've never heard of this diet before. Thanks for the info and giveaway. Bread is definitely a weakness of mine!

Missy's life said... Reply To This Comment

Thanks for the chance to win! Melissa L Charmedone86@gmail.com

royalegacy said... Reply To This Comment

To be more healthy, I am trying to eat more fruit.
Danielle S
royalegacy at gmail dot com

royalegacy said... Reply To This Comment

I would like to try the granola

Jeni Mitchell said... Reply To This Comment

Jeni Mitchell

jenimadison@centurytel.net

Jeni Mitchell said... Reply To This Comment

I am trying to not eat fast-food. So far I'm 20 days without and that is the longest ever for me. :)

Jeni Mitchell said... Reply To This Comment

I'm really excited about the bread. For some reason I'm craving bread right now. The granola sounds good too.

Joy Wood said... Reply To This Comment

I'm trying to cut out soda in my diet.

Joy Wood said... Reply To This Comment

I want to try the cookies. :)

Michelle said... Reply To This Comment

I am eating more colors - blueberries, raspberries, etc.

Jill H said... Reply To This Comment
This comment has been removed by the author.
Jill H said... Reply To This Comment

I'm exercising at least 3 times a week. I did not see a place to leave my name and email on the first form: Jill Hayes jh289 (at) hotmail (dot) com

No idea why I'm not seeing it so I'm leaving it here.

Jill H said... Reply To This Comment

I'm most excited to try the pasta

Stephnee said... Reply To This Comment

Its looks so fabulous and I think its going to have a great diet plan. Great and keep sharing

Jess and the boys said... Reply To This Comment

That cookie looks delish! I think I'd like that the best! :)

amramazon280 said... Reply To This Comment

granolas looks yummy
amramazon280 at yahoo dot com

amramazon280 said... Reply To This Comment

indoor cycling

tarter95 said... Reply To This Comment

I am eating healthier.
tarter95 at hotmail dot com

tarter95 said... Reply To This Comment

I am excited about the snack bars.
tarter95 at hotmail dot com

Frugal in Ohio said... Reply To This Comment

Exercise more and eat better

Frugal in Ohio said... Reply To This Comment

The cookie - I always need a little snack - this would be great

Michelle @womenwwin said... Reply To This Comment

I think the Healthy Wheat Roll looks good. I'm glad I can still eat bread on this diet.

Michelle @womenwwin said... Reply To This Comment

This year I'm trying to walk to my destination so I get in better shape. Thanks!

lgothard said... Reply To This Comment

Lorayne Gothard
lgothard@comcast.net

lgothard said... Reply To This Comment

I am eating healthier by giving up my sugar during the week and trying to keep it to one day. I eat berries instead.

lgothard said... Reply To This Comment

I think the zone bars are the ones I want to try most because I have never had them. I am excited about all the products!!

Amanda said... Reply To This Comment

I stopped anything I didn't prepare myself. Everything is baked or boiled and the portion is very small

Amanda said... Reply To This Comment

The "granola" looks good

Liese2 said... Reply To This Comment

Exercising more; eating less

Liese2 said... Reply To This Comment

The granola!

Jessica P said... Reply To This Comment

I'm on my way to losing 15 pounds!

Jessica P said... Reply To This Comment

I like the looks of the pasta!

polly said... Reply To This Comment

polly keintz
pkeintz@gmail.com

polly said... Reply To This Comment

i'm trying to stay away from the sweets to get healthier
pkeintz@gmail.com

Joanne said... Reply To This Comment

Trying to watch what I eat this year.

Joanne said... Reply To This Comment

I would like to try the chocolate chunk cookies.

David said... Reply To This Comment

Exercising

Tiffany Lane
mckenziesmom1@hotmail.com

kswederski said... Reply To This Comment

Walking at lunch

kayswederski@yahoo.com

Mandy Kauffman said... Reply To This Comment

I'm packing my own lunch and making myself eat only what I pack, to avoid being tempted by the yummy cheap, but high fat/calorie food served in our cafeteria! Thanks for the giveaway!! :)

amanda_l_peters@hotmail.com

Mandy Kauffman said... Reply To This Comment

I'm most excited to try the cookies! :)

amanda_l_peters@hotmail.com

Savingwith Saveone said... Reply To This Comment

Eating less at each meal.
chavonne.harvey@yahoo.com

corey1971 said... Reply To This Comment

I will be exercising more and drinking water instead of coffee and soda. (Corey Olomon)(olomon@hotmail.com)

corey1971 said... Reply To This Comment

I'm excited to try the healthier bread. (Corey Olomon)(olomon@hotmail.com)

KimAttridge said... Reply To This Comment

The bread looks good!

kamarkim@gmail.com

KimAttridge said... Reply To This Comment

For 2012, I am following the Zone Diet. It really works for me if I stick to it! I would really like to win this giveaway.

kamarkim@gmail.com

KimAttridge said... Reply To This Comment

Where are we to enter our name and email If it is here my info is Kimberly Attridge, kamarkim@gmail.com

Diana said... Reply To This Comment

I'm trying to exercise more
hrddiana556@gmail.com

Diana said... Reply To This Comment

I would like to try the granola
hrddiana556@gmail.com

Marci (joyfulheart26@hotmail.com) said... Reply To This Comment

drink more water, less soda

chelesa sims said... Reply To This Comment

i exercise daily and eat healthier



marysims810@gmail.com

chelesa sims said... Reply To This Comment

excited about the zone bars

marysims810@gmail.com

Holly S. said... Reply To This Comment

I'm dieting and I want to start running this year.

Holly S. said... Reply To This Comment

The bagels! I am a bread girl and miss breads when dieting. Thanks!

rebecca williams said... Reply To This Comment

We eat lots of bread so I'd like to try the healthier bread first
rebeccaw2005 at gmail dot com

rebecca williams said... Reply To This Comment

I'm trying to eat at home more and out less
rebeccaw2005 at gmail dot com

Stacey P (cosaver213) said... Reply To This Comment

As of this date, I'm trying to get over pneumonia to try to get healthy.

Stacey P (cosaver213) said... Reply To This Comment

The granola is looking mighty tasty :)