Showing posts with label Zone Diet. Show all posts
Showing posts with label Zone Diet. Show all posts

The Zone Diet {Review & Giveaway}

As I've previously mentioned, I'm working my butt off to get to my goal weight this year. It's going to happen. And that's that. I've been tracking my food intake, am going to the gym multiple times a week, and am overall staying conscious of my decisions when it comes to losing weight. Recently I read about The Zone Diet and the food products they offer. And when I was asked if I'd like to review their ZoneFast WeightLoss Program I agreed excitedly.


I received a 2 week supply of breads, bagels, granola, Zone bars, cookies and more including daily vitamin packets. I was able to plan out my two weeks and add in the healthy foods I was already eating along with the Zone Diet foods I substituted for the bread products we normally eat and the zone bars and cookies for snack time. And I enjoyed it! I didn't like the pretzels much but that was about the only thing I didn't enjoy.


I made sandwiches, pasta dishes, and even used the granola in my morning yogurt for an added crunch. I followed the diet plan they provided on their website and with the food materials and regularly went to the gym as normal. And the results? I lost 4 pounds in 2 weeks! How awesome is that? Now before the Zone Diet I was losing an average of 1.5lbs a week with the help of tracking, working out and drinking lots of water. The recommended weight loss range is between .5 and 2 pounds a week so moving from losing 1-1.5 pounds a week to losing 2 pounds each week on the Zone Diet was not only awesome, it was a healthy weight loss as well.


Now I've started up my 12 week challenge (we're in the midst of week two right now) and will be joining another 6-week challenge at the gym next week. So my success can continue. How awesome is that? A plan, success and goals. It doesn't get better than that when it comes to weight loss.

Where To Buy

You can purchase ZoneDiet foods, programs, snacks and supplements from their website store. You can also find great books and skin care products as well! Want to stay in the know about all things weight loss? Check out The Zone Diet on Facebook or @drbarrysears and @thezonediet on twitter and start following today! 

Giveaway Information

The Zone Diet has offered to give three lucky readers a 2 week supply of the ZoneFast WeightLoss program!! That's a retail value of $179.00! Simply enter the rafflecopter form below for your chance to win! The only restrictions are that you have to be a first-time winner of a ZoneFast program and you have to be 18 or older in the US. Good luck!