True Food Kitchen: Delicious Food and Kid-Friendly Atmosphere {San Diego Restaurants}


Move over Nordies Cafe, I think I've found my new lunch spot at the Fashion Valley Mall.

True Food Kitchen, the brainchild of Dr. Andrew Weil, is a new restaurant chain that follows the principals of Dr. Andrew Weil’s Anti-Inflammatory Diet & Food Pyramid. It's health conscious meets eco-friendly and the results are amazing and tasty food!


When we arrived we were greeted with a wide open room filled with smiling faces, both the diners already seated and the staff at the restaurant seemed excited to be there. And while we didn't have to wait at all we noticed the cucumber basil water offered to guests who might not get seated right away. I'm pretty sure we'll be enjoying this yummy water soon when we return with my husband because this restaurant is going to be packed in no time!

I requested a booth to help corral the kids and make it easier for them to enjoy their meals without having to resort to using high chairs and was seated in a perfect corner booth that gave the kids both room to play a bit and eat their food.



I was excited to try a few different things on the menu but first my son had a specific request. As soon as the waitress asked us if we needed anything he ordered orange slices. No looking on the menu, no checking to see if they actually had orange slices available. He had a craving for orange slices and wanted some to start his meal.

I was so pleased when I heard the hostess say that grabbing orange slices and quickly realized how easy it was to meet the demands of a stubborn 3 year old. They had fresh, organic produce ready and available to serve for every meal and even offered fresh squeezed juices and cocktails. A chef easily sliced up an orange and had it over to my impatient son in no time.

When a restaurant caters to my 3 year old like True Food Kitchen did, it makes me want to come back again and again and invite friends and family along with me.


We ordered a starter of shrimp pot stickers (my favorite!) since Daddy wasn't there to veto the spicy dish and asked for a few minutes to decide on what we wanted as our main course. I was excited about the menu options and honestly wish I could have chosen more than one dish. Luckily this location is super close to the house and in the mall so I can come back and enjoy more yummy meals in the near future.

I finally decided on what we would have and settled on a Teriyaki Brown Rice Bowl to split between myself and my daughter and ordered a Almond Butter, Banana, and Strawberry sandwich with carrots for my son. He actually ordered for himself for the first time. I was so proud.

To check out the other selections for lunch time check out their lunch menu here


When the food arrived at our table it took all the willpower I had not to dig in right away without taking pictures. But I couldn't stop my son for grabbing a carrot stick and biting before I snapped a shot.

The three sticks they gave him were gone in no time and as soon as the waitress came around again he quickly asked for more carrots before I could stop him. This time they brought out a whole plate of whole, organic carrots in various shades of orange and purple for him to gnaw on. He was in heaven!


Once we finished our meal we were given the dessert menu. It was so hard to choose but we finally decided on a flourless chocolate cake with vanilla ice cream. I requested the ice cream on the side so the kids could dive in on their own.

Little did I know that my daughter would take "diving in" to a new, literal level.

She wanted nothing to do with the ice cream and instead enjoyed the chocolate cake with Mommy. She has such a sweet tooth!


From the atmosphere, open and relaxed, to the food, organic and sustainable, to the amazing service I can definitely say that we will be coming back to True Food soon. And while the pricing is a tad higher than what we normally pay, we'd gladly shell out a bit more for their food.

If you're in San Diego and looking for a fun, kid-friendly, delicious place to eat head on over to Fashion Valley and check out True Food. You won't be disappointed!

What tasty options would you want to try for lunch from True Food?

Disclaimer: Our meal at True Food was complimentary. Regardless, I only recommend products or services I use personally and believe will be good for my readers. All opinions are my own and are not influenced by monetary compensation.

6 comment(s) with love:

Tiffany Revels-Cruz said... Reply To This Comment

Just looking over the menu made my mouth water, and I just had dinner. I love Miso Soup so I would have to get that. Then I would try the Teriyaki Rice Bowl.

Kate said... Reply To This Comment

wow! you got that up fast! Bummed I missed you - it was so YUMMY and everything we had was so healthy - love that!

JanetGoingCrazy said... Reply To This Comment

Order me some fish tacos and a Seasonal soda and I'll meet you for lunch!! This place looks so nice, but I love that it's family friendly!!

The Frugal Greenish Mama said... Reply To This Comment

I totally LOVE that they offer sustainable & organic foods and that they are in a Mall!

The food looks amazing and it is so awesome that they cater to the little ones. I hope one comes close to me in the near future!

La Jolla Mom said... Reply To This Comment

I can't really see myself eating anywhere else in Fashion Valley, now. Though I'm thinking reservations might be necessary since I anticipate it doing well!

Consciousparents.org said... Reply To This Comment

As a clinical nutritionist, I am THRILLED that these types of places are popping up all over the place. I know that when children taste real, whole, organic food, nothing tastes better! The flavors, and the nutrition are second to none.