Week 1 results are in! And my EatSmart Pro Get Fit body fat scale says I'm down 1lb.
Honestly I'm a bit underwhelmed but I did have a wedding this past weekend and I didn't have any time to get to the gym. I did work out from home but need to step it up.
So next week it's on! Starting tomorrow I'll have a gameplan. Food journaling every day (and not at the end of the night when I forget a bite here and there), meal planning for dinners so we aren't tempted to eat out, and reminders to drink water throughout the day.
I can do this. And I will see another loss on the scale next Friday!
Weight Loss Progress
Starting Weight: 204 lbs 6/1/2012
Current Weight: 203 lbs 6/8/2012
Total to go: 48 lbs
Total lost: 1 lb